Recipe of Speedy Matoke steamed with groundnuts sauce

Matoke steamed with groundnuts sauce

Hey everyone, it is John, welcome to our recipe site. Today, we're going to prepare a distinctive dish, Easiest Way to Prepare Quick Matoke steamed with groundnuts sauce. One of my favorites food recipes. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Matoke steamed with groundnuts sauce, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Matoke steamed with groundnuts sauce delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Matoke steamed with groundnuts sauce estimated approx 20 mins.

To begin with this particular recipe, we must first prepare a few components. You can cook Matoke steamed with groundnuts sauce using 7 ingredients and 4 steps. Here is how you can achieve that.

Local soulfoodcontest-Mombasa

Ingredients and spices that need to be Prepare to make Matoke steamed with groundnuts sauce:

  1. 8 pcs Bananas
  2. 2 cups Coconut milk
  3. 1 pc Onions
  4. 1 bunch Parsley
  5. to taste Salt
  6. 1 cup Roasted Grinded groundnut nuts
  7. Water

Steps to make to make Matoke steamed with groundnuts sauce

  1. Peel the bananas and cut into small cubes wash them.
  2. Place them in a small pan and add the coconut milk and onions
  3. Use the leaves to cover the bananas tgen cook under low heat
  4. Groundnuts -make a paste and pour it in a pan with hot water which is boiling under very low heat stir till the mixture becomes thick as it boils for 10mins. Then serve with bananas either cooked mashed or even rice.

While that is certainly not the end all be all guide to cooking easy and quick lunches it is great food for thought. The hope is that this will get your creative juices flowing so that you may prepare wonderful lunches for the family without having to complete too terribly much heavy cooking through the practice.

So that's going to wrap it up with this exceptional food Step-by-Step Guide to Prepare Any-night-of-the-week Matoke steamed with groundnuts sauce. Thank you very much for your time. I am sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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